Watch: 4 Ingredients Is All You Need For This Delicious Smoothie
If you’re diagnosed with gestational diabetes, you may have to give up your favorite drinks. We have got you covered with this nutritious smoothie which takes literally minutes to whip up and is super delicious!
What you need
- 1 kiwi,
- 1 banana,
- 1 cup greek yogurt,
- 1 teaspoon of chia seeds (un-soaked or soaked both work well)
- Add a kiwi to your blender
- And one banana
- Add one cup of delicious greek yogurt
- Give it a good whir in your blender
- Top it off with one tablespoon of soaked chia seeds (or one teaspoon of unsoaked chia seeds) and enjoy!
- Calories: 100 kcal
- Carbohydrate: 15g
- Fat: 1g